Intermolecular v. Intramolecular Bonds

Okay this is the most confusing part of bonding... INTER or INTRA?

Let's start with inter-

Intermolecular bonds are formed between MOLECULES of a compound, that is, either a compound bonds with itself or another compound... NOT AN ELEMENT. Example: two H2O molecules form a hydrogen bond.

Intramolecular bonds, however, form between the elements that make up a compound. These are usually either ionic or covalent. Example: two oxygens bond to one hydrogen atom covalently.