Sprained Ankle/Wrist
Pokeweed and Coreopsis
Pokeweed (Phytolacca decandra) is a perennial herb that has anti-inflammatory properties that reduce swelling as well. To treat such an injury, consume pokeweed root. The active chemical is Phytolaccenic Acid.
Coreopsis can be used in conjunction to ease the pain. Coreopsis can be viewed under my "Broken Bone" page.
Info gathered at:
http://www.naturalremedies.org/pokeweed/
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